Who loves GOOP! - we do and we are so excited that our WALL FLOWER LS SWEATER was included in Goop's new year winter busting wardrobe feature exercise gear refresh.  2017 feels like a good year and there is no better way than to start things off with some good honest SWETE. 

Here are our top 5 tips for making this year a super charged, eventful and rewarding year;

1. Drink WATER - it's really the most nourishing and cleansing thing on the planet and it's FREE.

2. Spend time with NATURE - today I hugged a tree and it felt really good.

3. TALK to your friends, family, loved ones - face to face (liking their photos does not count).  If you can't talk to them in person, pick up the phone and call them!

4. MOVE in what ever way makes you feel good - dancing, walking, yoga, running, flywheel - listen to music, hop....jump...anything.  (Do you ever go to a class and afterwards say 'I feel really terrible!'?)

5. TRY something new - that thing you have always wanted to do but you never do it.  You might be surprised by what happens.  Honestly, what is the worst thing that could happen?

Have a great year!


WEBSHOPSWETE2017, water, nature, move, try, goop, swete